Who doesn’t enjoy a snack from time to time? We know we do. Snacks can serve a functional purpose, like a mid-workout banana to give you that little energy boost. Or, simply because you fancy a slice of cake, and who doesn’t like cake!
At the end of the day, food is food. It has taste and texture and odour, but it’s more than just that, it evokes feelings and emotions and, sometimes a sweet snack is exactly what you need to feel slightly better!
The problem with snacking is when it becomes mindless. Sitting at the computer working and ploughing through salted peanuts or Haribo. Grabbing a biscuit every time you walk into the kitchen, scoffing an entire family sized bag of kettle chips whilst watching the latest episode of your favourite Netflix show.
Ideally, a ‘healthy’ snack would contain a bit of protein and /or some fibre. Biltong, Eatlean snack bar, some almonds, carrot sticks, an apple, etc. Something that is legitimately going to fill a hole and not leave you craving more…
YOU SHOULD TRY
All our latest expert advice, tips & tricks to keep you on top of your healthy snacking, and out of the biscuit jar!
We all know the office biscuit tin has a certain pull to it… but what if we could avoid those calorific snacks, and opt for healthier, lower calorie, higher protein and more filling snacks. Well, say hello to the Eatlean snacking range!
Our Eatlean Nibbles are the easy way to make snacking healthy, low fat cheese sticks, with flavour beans and seeds and a punch sugar free sauce for dipping available in 3 mother watering flavours, and all for less than 205 calories.
Make healthy snacking convenient with Eatlean Snack Bars, handy low fat, high protein cheese sticks perfect for on the go snacking!
Got a snacking sweet tooth? Or Eatlean Icelandic SKYR pouches will most definitely satisfy that for you. Made with 100% natural fruit, and containing 10g protein, less than 100 calories, and fat free!
Eatlean has undoubtedly positively impacted the livelihoods of many of our long term Eatleaners, helping them put cheese back on their menu’s and smash their own personal goals. Here are some of their stories that may inspire you to follow in your footsteps!
Food is, and always should be about enjoyment. At Eatlean we empower you to make better food choices, without compromising taste & quality.