getting into a healthy routine when working from home

How To Get Back Into A Healthy Routine When You’re Working From Home

Working from home can undoubtably effect productivity, health and happiness during the day. So establishing a positive work from home routine is vital to making every day awesome!

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Woman Sat Meditating on a Hill

Stress Management

Stress is now the leading cause of time off work, to call it a serious issue would not be an exaggeration. Stress management is now more important than ever.

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Eatlean macncheese with tomatoes and lettuce

How To Make Meals Lower In Calories

Eatlean launches in 200g Block and 180g Grated in 275 Sainsbury’s stores across the UK!

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