Eatlean Blog

Eatlean macncheese with tomatoes and lettuce

How To Make Meals Lower In Calories

Eatlean launches in 200g Block and 180g Grated in 275 Sainsbury’s stores across the UK!

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eatlean low fat high protein cheese launches in Sainsburys

Eatlean Cheese Launches In Sainsbury’s!

Eatlean launches in 200g Block and 180g Grated in 275 Sainsbury’s stores across the UK!

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how can fruit and veg make you look younger

Fruit and veg: the REAL benefits of getting your 5 a day

The first step to instill a lasting positive change in your lifestyle, is to understand what you want to acheive. The importance of goal setting should never be underestimated, Ben Coomber explains…

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Sebastian and his Eatlean Cheese

How Eatlean helped 1yo Sebastian put cheese back on his menu

Unbeknown to us Sebastian was born with a very rare genetic metabolic condition called Trifunctional Protein Deficiency (TFP). After becoming very poorly January 2019 Sebastian was diagnosed with this protein deficiency.

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SMART goal setting table

Goal Setting: Changing Your Habits And Lifestyle

The first step to instill a lasting positive change in your lifestyle, is to understand what you want to acheive. The importance of goal setting should never be underestimated, Ben Coomber explains…

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Woman Sleeping in a bed

Understanding Sleep: Practical Tips To Help You Sleep Better

Sleep: It’s something we all know that we ‘should’ do, and we may fleetingly know that there’s a recommendation made somewhere which tells us we need about 8 hours of it per night in order to live. Or something like that. But sleep, much like hydration…

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