FAKEAWAY SAUSAGE & EGG MCMUFFIN
Bringing everyone’s (guilty pleasure) drive-through breakfast favourite to your door…this fakeaway challenge we’ve taken on the ever-popular McDonalds Sausage & Egg McMuffin.
With 58% less fat than the original, our version still packs all the flavour, all the elements, and most definitely ALL the cheese but can be enjoyed minus the guilt as a much healthier low-calorie breakfast alternative.
So what have we switched up?
Eatlean Sliced Protein Cheese – Eatlean Lean Sliced cheese is perfect for those low-fat lunch ideas and is a convenient way to add some delicious cheese to all your favourite meals and for only half the calories of regular cheddar!
1 Muffin
1 Muffin
397 cal
Ingredients
100g Lean Pork Mince
Seasoning (salt, pepper, sage, onion granules)
English Breakfast Muffin
1x Egg
2x Sliced Protein Cheese Slices
Method
Add the pork mince to a bowl along with the seasoning and mix together well, bringing together to form a patty with the mince.
Place in a frying pan on a low-medium heat and cook through until fully cooked in the centre
Crack the egg into an egg ring and cook to your preference (we like our yolks runny!)
When the patty is nearly ready, pop the two slices of Protein Cheese on top and melt.
Assemble the cooked elements onto your muffin and enjoy with a good cuppa!
| Nutrition Facts | ||
|---|---|---|
| 1 serving per container | ||
| Serving size | 1 muffin | |
| Amount per serving | ||
| Calories | 397 | |
| % Daily Value | ||
| Total fat | 10g | 12.82% |
| Total carbs | 27g | 9.82% |
| Protein | 54g | 108% |
