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If you’re looking to increase your activity levels this month, it’s important to stay hydrated 💦💦 Here are some tips on how to stay hydrated throughout the day: Set a daily water goal 💪 If you can give yourself a goal of how much water to drink in day, it will help you. Be […]
Getting outside and increasing your daily step count, by even a few thousand steps a day, can make a big difference to your health, physically and mentally, and is a great way to exercise when it’s a lovely day! Here are some helpful tips to make walking a more regular habit: – Counting your […]
Small but mighty – these Mini Pitta Pizzas are quick, easy and completely customisable. Top with your favourite toppings depending on the macros you want to hit and enjoy for lunch or a snack. Ingredients Pack of wholemeal pittas Tomato paste 1 tin of Chopped tomatoes Eatlean Original Grated Cheese Topping of your choice […]
Level up your pizza game with slices of Eatlean protein bars in a stuffed crust and Eatlean Tasty Grated cheese with toppings of shredded chicken and peppers. Ingredients: Ready roll pizza dough 2x Eatlean Protein Bars Tinned chopped tomatoes Eatlean Tasty Grated Cheese Sliced peppers Shredded turkey Method: Roll out your pizza dough of […]
MONTA TAKES ON HYROX MANCHESTER THIS JANUARY We are thrilled to be supporting our #eatlean colleague, Monta, in the run up to competing in her fourth HYROX competition taking place in Manchester this January. “HYROX is the worst and the best thing I ever done! It’s unimaginably hard, but the atmosphere on the day is […]
I think we can all agree that life is about balance. There’s no point in training hard seven days a week if you pay no attention at all to any other aspects of your life, like what you eat, how you sleep and how you manage your stress levels.
