HIGH PROTEIN, LOW FAT CHEESE

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MINI PROTEIN PITTA PIZZAS

Small but mighty – these Mini Pitta Pizzas are quick, easy and completely customisable. Top with your favourite toppings depending on the macros you want to hit and enjoy for lunch or a snack.   Ingredients Pack of wholemeal pittas Tomato paste 1 tin of Chopped tomatoes Eatlean Original Grated Cheese Topping of your choice […]

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STUFFED CRUST HIGH PROTEIN PIZZA

Level up your pizza game with slices of Eatlean protein bars in a stuffed crust and Eatlean Tasty Grated cheese with toppings of shredded chicken and peppers.   Ingredients: Ready roll pizza dough 2x Eatlean Protein Bars Tinned chopped tomatoes Eatlean Tasty Grated Cheese Sliced peppers Shredded turkey   Method: Roll out your pizza dough of […]

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Monta Takes on Hyrox Manchester

MONTA TAKES ON HYROX MANCHESTER THIS JANUARY We are thrilled to be supporting our #eatlean colleague, Monta, in the run up to competing in her fourth HYROX competition taking place in Manchester this January. “HYROX is the worst and the best thing I ever done! It’s unimaginably hard, but the atmosphere on the day is […]

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Nearly half of the UK list achieving or maintaining a healthy weight as a number one health priority in 2023

I think we can all agree that life is about balance. There’s no point in training hard seven days a week if you pay no attention at all to any other aspects of your life, like what you eat, how you sleep and how you manage your stress levels.

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Fad Diets

Why Fad Diets Don’t Work – The Importance Of Creating Sustainable Habitual Changes To Your Lifestyle

Have you ever done a diet in the past? Keto? Paleo? Grapefruit & Egg?
I could go on but if you’ve been on the “diet circuit” these terms will no doubt be familiar.

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Flexitarian Diet

Going Flexitarian? Here’s How To Nail It

If you’re toying with the idea of trying a vegan way of life, flexitarianism is a great place to start.  It’ll give you a taste of what a vegan diet looks like, but with the flexibility of reverting back to meat / fish / dairy on certain days. You may choose to continue on a flexitarian diet for life – it’s not just a transition diet!

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