Here at Eatlean, when it comes to Snacks, we say go for it! As long as you’re making the right healthy-snacking choices.
Your body is perfect at letting you know if it needs that little something extra, a tasty boost during the day when energy levels are depleted, so why go against your natural instincts?
Finding a routine with your main meals to achieve a well-balanced diet is the best way of keeping hunger at bay, but there always comes the day or that certain time, when you might just need that little nutritional pick-me-up. Here in our Lean Snacks’ hub, you’ll find oodles of ideas, recipes, factual nuggets of nutritional gold, and all the inspiration needed to keep your snacking focussed and on target with your dietary and fitness goals.
So, if you want to put some nutritional whack back into your snack, then we have just what you need… From high protein and reduced fat snacks, let Eatlean help to get you nibbling and feeling good about it.
HEALTHY SNACKING SCIENCE
Who doesn’t enjoy a snack from time to time? We know we do. Snacks can serve a functional purpose, like a mid-workout banana to give you that little energy boost. Or, simply because you fancy a slice of cake, and who doesn’t like cake!
At the end of the day, food is food. It has taste and texture and odour, but it’s more than just that, it evokes feelings and emotions and, sometimes a sweet snack is exactly what you need to feel slightly better!
The problem with snacking is when it becomes mindless. Sitting at the computer working and ploughing through salted peanuts or Haribo. Grabbing a biscuit every time you walk into the kitchen, scoffing an entire family sized bag of kettle chips whilst watching the latest episode of your favourite Netflix show.
Ideally, a ‘healthy’ snack would contain a bit of protein and /or some fibre. Biltong, Eatlean snack bar, some almonds, carrot sticks, an apple, etc. Something that is legitimately going to fill a hole and not leave you craving more…
WHY EATLEAN SNACKS
We all know the office biscuit tin has a certain pull to it… but what if we could avoid those calorific snacks, and opt for healthier, lower fat, higher protein and more filling snacks. Well, say hello to the Eatlean snacking range!
Our Eatlean Nibbles are the easy way to make snacking healthy, low fat cheese sticks, with flavour beans and seeds and a punch sugar free sauce for dipping available in 3 mother watering flavours, and all for less than 205 calories.
Make healthy snacking convenient with Eatlean Snack Bars, handy low fat, high protein cheese sticks perfect for on the go snacking!
Got a snacking sweet tooth? Or Eatlean Icelandic SKYR pouches will most definitely satisfy that for you. Made with 100% natural fruit, and containing 10g protein and fat free!
