Light Vegetable Chilli

Name: Light Vegetable Chilli
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4
Ingredients: 400g black beans; 50g Eatlean Grated Original Cheese; 1 tbsp garlic powder; 2 tbsp ground cumin; 2 tbsp smoked paprika; 2 chopped tomatoes; 3 tbsp tomato purée; 2 sweet potatoes; 1 onion; 2 carrots; 2 celery sticks; 1-2 tbsp chilli powder

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Servings

Prep Time

15 minutes

Cook Time

60 minutes

Calories

468

Warm up with this comforting, plant-powered chilli packed with black beans, sweet potatoes, and a medley of vegetables. Enhanced with a sprinkle of Eatlean Grated Original Cheese, it delivers a satisfying, high-protein meal that's perfect for meal prep or a cosy dinner. Low in fat and rich in fibre, it's a wholesome choice for those seeking a nutritious, vegetarian option.

Ingredients

400g black beans
50g Eatlean Grated Original Cheese
1 tbsp garlic powder
2 tbsp ground cumin
2 tbsp smoked paprika
2 chopped tomatoes
3 tbsp tomato purée
2 sweet potatoes
1 onion
2 carrots
2 celery sticks
1-2 tbsp chilli powder

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Directions

Wash the potatoes and lightly scrub before placing into the air fryer and lightly drizzling oil over. Cook for 45 minutes at 200 degrees Celsius.
Add the chopped onion, carrot and celery into the pan on medium heat before seasoning with spices. Cook until soft and then add in the tomato purée.
Once cooked, add chopped tomatoes and 200ml of water and leave to simmer before adding in the sweet potato chunks.
Leave to simmer for 5 minutes, serve with rice and sprinkle on Eatlean cheese as desired.

Nutrition

per serving: Calories; 468

Amount/Serving % Daily Value

Protein: 22 grams
Fat: 5.4 grams