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EATLEAN/ LO-DOUGH PROTEIN PIZZA

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Looking for a high protein low carb dinner recipe? Combine low-calorie Lo-Dough with Eatlean Cheese for a protein-packed powerhouse of a pizza.

Lo-Dough pizza base is the perfect partner to your Eatlean cheese – your fitness goals are covered, it’s high in fibre, low carb, and the ‘lightest, lowest-calorie bread alternative’ you will find on the market!

Pizza bases tend to be very high on the carb and calorie side when making homemade pizza, that’s where Lo-Dough steps in….`

Lo-Dough contains 50-90% less calories than most traditional bakery products and 90% fewer carbs and loads more fibre!

When combined with Eatlean, you end up with a pizza that is tailor-made for those of you with demanding fitness goals.

On top of all those great macros, you also get a pizza that tastes great – cheesy and herby with a nice savoury, salty hit from the ham.

✔Gluten-Free
✔High Protein
✔Low Calorie
✔Low Carb
✔Keto-Friendly
✔Flipping’ delicious!

Try this recipe out and let us know what you think Eatleaners!

Prep time: 5-10 Minutes.
Cook time: 7-10 Minutes.

Yield

1 Pizza

Serving Size

1 Pizza

Energy

262 cal

Ingredients

1 piece of Lo-Dough

20g of prosciutto ham

10g of red onion, finely chopped

A teaspoon of fresh thyme, finely chopped

2-3 sprays of fry-light oil

Method

1

Preheat your oven to 250°C/475F/Gas 9

2

Put the Lo-Dough onto your cooking tray/ spoon the Eatlean spreadable cheese over it, making sure to spread it right to the edge.

3

Add the red onion, the thyme, then the Eatlean grated cheese and finish with the ham

4

Bake in your oven for 7-10 minutes or until golden and bubbling. Garnish with fresh mixed herbs if you like. Serve straight away.

+

If you feel you like your base could be crispier when it comes out, try adding back to a hot, dry frying pan for 8-10 seconds and remove with a fish slice.

Nutritional Facts
Calories262 kcal
Fat7g
Protein40g
Carbs6g
Fibre9.3g
Sugar4g