LO-DOUGH
£4.50
Lo-Dough is the easy way to reduce calories and carbs in hundreds of your favourites dishes!
3 - 5
6 - 9
10+
Lo-Dough – Bread Reinvented!
The lightest, lowest calorie bread alternative – Bread reinvented! Made entirely from protein and fibre, Lo-Dough is one of the quickest ways that you can reduce your calorie and carb intake in hundreds of your favourite meals, from pizza to quiche! Each pack of Lo-Dough contains 2 pieces.
With 1 piece o Lo-Dough containing less than half the calories, and an incredible 90% less carbs than traditional bakery bread, as well as the added benefit of containing 10 times the fibre.
To be precise, each piece contains only 39 calories and 2.2g carbs – giving you the freedom to eat the food you love whilst on any diet or fitness plan.
The ultimate low carb bread & pastry alternative, for making healthy pizzas, wraps, pies and desserts – all for a fraction of the calories & carbohydrates.
Lo-Dough contains no artificial preservatives, colours, or flavourings. As well as being able to boast some awesome claims for any dietary needs:
Low Carb
Low Calorie
High Fibre
Keto friendly
Fat Free
Gluten Free
Dairy Free
Sugar Free
Suitable for Vegetarians
High Protein
For all of our Slimming World members out there it is worth noting that one piece of Lo-Dough contains just 2 syns!
Delivery Cost
Delivery to mainland (non-highlands) U.K. is charged at £4.95, but free on orders over £30!
Delivery to the Highlands & Channel Islands is charged at £9.95, unfortunately we cannot offer free delivery here.
For more information on which postcodes are classed as Highlands visit our terms page HERE
Delivery Timescales
Goods are nearly always dispatched within 24 hours (Monday – Thursday) and we therefore aim to deliver to mainland UK addresses within 2-3 working days of order, e.g orders received on Monday will be dispatched on Tuesday for delivery on Wednesday. However during busier periods this delivery timescale can be u to 5 working days.
You can also request a specific delivery date at checkout and we will try our very best to accommodate. Should you need to change your delivery address, or have made an error on your order please email us at info@eatlean.com
5 reviews for LO-DOUGH
| Typical Values | per 100g | per piece |
|---|---|---|
| Energy | 582kJ/139kcal | 163kJ/39kcal |
| Protein | 9.2g | 2.6g |
| Fat | 0.5g | 0.1g |
| of which saturates | <0.1g | <0.1g |
| Carbohydrates | 7.9g | 2.2g |
| of which sugars | 0g | 0g |
| Fibre | 33.2g | 9.3g |
| Salt | 2.0g | 0.5g |
Water, Wheat fibre (gluten free), Dried Free Range Egg White, Stabiliser (E464), Konjac Flour, Psyllium Husk Powder, Salt
Allergens shown in bold.
May contain: Mustard, Sesame
ozzycrump (verified owner) –
Really love this stuff- its so versatile! I used it to make pizza’s with Eatlean Grated, and chicken they are an incredible way too keep your calories in check!
Sue Warwick –
Great stuff, but you need to know how to use it though. Took me 3 or 4 goes to get it right. Now a staple.
Gemma Lethbridge –
Eatlean & Lo-Dough together is a match made in a weight-watchers heaven! As far as the bases go, they are super versatile and only one smartpoint (on all plans I believe) I have tried pizzas (favourite and this is what I use my bases for mainly), wraps, enchiladas and bases for puddings (ie manchester tart / egg custard) – Wonderful, and well worth the money!
andrewchalloner (verified owner) –
Honestly a must for low calorie pizzas, wraps etc!! These paired with the new cheese recipe is the best combination!
Georgie84 (verified owner) –
They are great for pizzas, and you can also use them for quiche. It is trial and error to get them right. I do think they’re quite expensive (£2 per lo dough) but I suppose it is down to how serious you want to cut your carbs/calories and mix up your diet. If you have them once a week, it is reasonable. If you have them quite often with your partner or something then the cost adds up.