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HIGH PROTEIN, LOW FAT CHEESE!

TEAR N’ SHARE PUFF PASTRY PROTEIN SPIDER

 

This cheesy tear n share spider is perfect for Halloween get-togethers or making with friends or children! With reduced-fat pastry and our Eatlean Tasty cheese, it’s health-conscious and packed with protein for a delicious spooky treat.

Ingredients

2x 330g Reduced-fat Puff Pastry 

30g Pizza Sauce 

100g Eatlean Tasty Grated Cheese

1/2 Bell Pepper, chopped into small cubes

1 egg

Method

1

Roll out your pastry until it’s ½ cm thick.

2

Using a cup, cut the shape of the spider body and up diagonally to the corners for the legs

3

Spread pizza sauce over the spider, and top with Eatlean Tasty grated and chopped peppers.

4

Place the other half of the spider pastry on top and cut the leg sections into four.

5

Twist each leg and then brush the whole spider with an egg wash.

6

Use some chopped pepper to make a face.

7

Bake at 200ºc for around 20 minutes until the pastry has browned and puffed.

8

Remove from the oven and enjoy!