SUPERFOOD BLUEBERRY BREAKFAST PORRIDGE
This recipe is not only easy to make, it tastes absolutely delicious too! Think sweet blueberry, creamy coconut and crunchy seeds…plus it’s packed with the right kind of fuel that your body needs for the day ahead, whilst avoiding those typical sugar spikes that many breakfast recipes bring. One bowl of this low calorie filling breakfast will add 20g of protein to your macro count for the day, and keep you well away from any unnecessary sugar spikes, instead fuelling your body with our slow-release Super Porridge fortified with vitamin C, D & B6, B12, Magnesium and Zinc.
You can switch in and out the syrup included in this recipe, for a change why not try these flavour combinations…
Eatlean Maple Syrup & Strawberries
Eatlean Chocolate Syrup & Chopped Nuts
Eatlean Caramel Syrup & Banana
Eatlean Zero Calorie Syrups – Curb your sweet craving with zero compromises on flavour, these syrups are your new breakfast best friend! We are pouring them on everything…and we aren’t holding back!
1 Bowl
1 bowl
404 kcal
Ingredients
70g Eatlean porridge oats
10g Eatlean blueberry syrup
150ml light coconut milk
10g Chia seeds
10g Mixed seeds
50g Blueberries
Method
In a pan add the Eatlean Porridge, 150ml of coconut milk, 1tbsp of chia seeds and 1tbsp of Blueberry syrup and stir to heat through
When cooked, top the porridge with fresh blueberries, mixed seeds and an extra drizzle of Eatlean Syrup
| Nutritional Values | |
|---|---|
| Calories | 404 kcal |
| Fat | 15g |
| Protein | 20g |
| Carbs | 40g |
| Sugar | 0g |
