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PROTEIN OMELETTE WRAP

Protein omelette wrap

Nothing makes us happier than when our Eatleaners come up with delicious recipes using Eatlean cheese.

And this one from Emily Scott is perfect for a high protein, healthy, cheesy brekkie!

A protein omelette wrap will keep you fuller for longer and satisfy those taste buds to high heaven!  Using Eatlean newly launched Tasty Grated Mature Cheese for 70% less fat (than standard cheese).

Check out the full recipe video on our YouTube Channel – https://youtube.com/shorts/VFOltrExIRs

Ingredients

2 large eggs

80g wilted spinach

1 cooked rasher of bacon

1 tsp chipotle mayo

Salt & Pepper

Method

1

Whisk 2 large eggs with a pinch each of salt & pepper.

2

Heat a large, non-stick frying pan with a little oil/spray over a medium heat.

3

Pour in the egg mixture then cook for around 2 minutes. Once the egg has started to set, carefully flip and cook for a further minute.

4

Remove the omelette from the pan then place on a chopping board. Cut a slice from the centre of the omelette to the base.

5

Add fillings of your choice to the four quadrants – I went for 80g wilted spinach, 1 cooked rasher of bacon, 30g Eatlean Tasty mature grated cheese & a spoonful of chipotle mayo.

6

Carefully fold each quadrant over so that it forms a pocket.

7

Place the wrap back in the frying pan and cook for a further 1-2 mins on each side or until the exterior is starting to crisp up & the Eatlean cheese has melted. Enjoy!

Nutrition Facts
1 servings
Serving size1 Omelette
Amount per serving
Calories337
Fat21g
Carbohydrates2g
Protein35g