LOW CAL, LOW FAT HARISSA GRILL BAKE

This recipe is a great quick fix for those cold wintery evenings when you are looking for something fast, easy and warming….or a great recipe to throw together for a weekend brunch.
One serving contains just 304 calories, 11g of fat…and packs a whole 25g of protein, without any meat in sight!
So what’s at the heart of this dish….our brand new Eatlean Grill, our very own answer to Halloumi! With 40% less fat, 30% more protein and 13% fewer calories you are definitely going to want to make this switch!

So what have we switched up?

Eatlean Grill – Introducing the all new Eatlean Grill… our answer to Halloumi! Eatlean Grill is the perfect replacement for Halloumi, containing 40% less fat than standard Halloumi, you can enjoy all of your favourite Halloumi based dishes that are usually super high in calories. From Halloumi fries and burgers to a crisp and fresh Halloumi topped Mediterranean salad.

Yield

1 Bake

Serving Size

1/4 Bake

Energy

304 Calories

Ingredients

600g Tinned Tomatoes

2 Garlic Cloves

1 tsp paprika

1 tsp Chilli Flakes

25g Harissa

400g Chickpeas

1 tsp Oregano

Method

1

In a pan fry off the garlic, then add the paprika, oregano and chilli flakes

2

Add the tinned tomatoes, followed by the chickpeas and cook for five minutes

3

Slice up the Eatlean Grill and lay the slices on top then pop into the oven and cook for 20-30 minutes

4

Finish with fresh parsley and serve with crusty bread. Enjoy!

Nutrition Facts
1 bake per container
Serving size1/4 Bake
Amounts per serving
Calories304
Fat11g
Carbs20g
Protein25g