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GREENS MAC & CHEESE

Give your Mac & Cheese a macro-friendly makeover. Arguably one of the best comfort foods Mac & Cheese is a great simple dinner option, that can be packed up and used for lunches too. Well, we’ve gone a made it even better with our new Greens Mac & Cheese, using Eatlean Tasty and blending in some leek, broccoli, and spinach to create a mouthwateringly fresh and healthy dinner recipe the whole family will love!

Yield

1 Mac & Cheese Bowl

Serving Size

1/4 Bowl

Energy

562 Calories

INGREDIENTS

1 Leek

450g Dried Macaroni

400g Tenderstem Broccoli

40g Lighter Butter/Margarine

3 Cloves of Garlic

2 tbsp Plain Flour

1 Litre Skimmed Milk

100g Baby Spinach

50g Flaked Almonds (optional)

METHOD

1

Prep the leek and remove the broccoli florets (save for letter) and finely slice the leeks & stems together

2

Add the veg to a large pan over a medium heat, along with the crushed garlic cloves and butter and cook until softened.

3

Add the flour and the milk and simmer for 10 mins or so until the sauce has thickened

4

In a separate pan, par cook the macaroni lightly – 5 mins only

5

Grate the Eatlean Tasty cheese and stir in most of it followed by the spinach

6

Using a hand blender lightly blitz the mixture – to a texture of your choice

7

Add the broccoli florets and the cooked pasta and season well

8

Add the mixture to an oven proof dish and top with the remaining Tasty cheese and almonds (optional)

9

Bake for 20 mins or so until bubbling!

Nutrition Facts
4 servings per container
Serving size1/4 Pot
Amount per serving
Calories562 kcal
Fat16g
Protein37g
Carbs60g