CHEESY TURKEY PARMIGIANA
For the dinner option in our Protein Series, this yummy cheesy tomato turkey parmigiana. Made using a mix of Eatlean Cheese and Eatlean Spreadable Cheese for a double whammy of cheesy flavour. Contains 36.1g of protein! Serves 2.
Ingredients
140g skinless turkey breast
Salt and pepper
Light oil spray
100g Eatlean Grated Cheese
50g Eatlean Spreadable Cheese
1 clove garlic, peeled and finely chopped
4 tbsp tomato purée
150g tinned chopped tomatoes
Pinch of dried oregano
1 1/2 tsp red wine vinegar
Green salad to serve
Method
Add light oil spray to a pan on medium heat, season turkey with salt and pepper then lightly fry the seasoned turkey until it is golden and cooked through.
Set aside turkey and in the pan, add the garlic, tomato purée, chopped tomatoes, vinegar and oregano. Allow to simmer for 2 minutes.
Mix the avocado with the rest of the coriander, lime juice and spread on top of the cheesy toast.
Add half of the tomato sauce into a roasting dish, lay the turkey on top and add the remaining sauce. Top with Eatlean Spreadable and Eatlean Grated cheese and cook under the grill for 3-4 minutes until the cheese is melted and gooey. Serve with a green salad.
