Bringing everyone’s (guilty pleasure) drive-through breakfast favourite to your door…this fakeaway challenge we’ve taken on the ever popular McDonalds Sausage & Egg McMuffin.

With 58% less fat than the original, our version still packs all the flavour, all the elements, and most definitely ALL the cheese!

So what have we switched up?

Eatlean Sliced Protein Cheese – Eatlean Lean Sliced cheese is the convenient way to add some delicious cheese to all your favourite meals, and for only half the calories of regular cheddar!


  • Yield1 Muffin
  • Serving Size1 Muffin
  • Energy397 cal


    • 100g Lean Pork Mince
    • Seasoning (salt, pepper, sage, onion granules)
    • English Breakfast Muffin
    • 1x Egg
    • 2x Sliced Protein Cheese Slices



    Add the pork mince to a bowl along with the seasoning and mix together well, bringing together to form a patty with the mince.


    Place in a frying pan on a low-medium heat and cook through until fully cooked in the centre


    Crack the egg into an egg ring and cook to your preference (we like our yolks runny!)


    When the patty is nearly ready, pop the two slices of Protein Cheese on top and melt.


    Assemble the cooked elements onto your muffin and enjoy with a good cuppa!

    • Nutrition Facts

    • 1 servings per container
    • Serving Size1 Muffin
    • Amount per serving
    • Calories397
    • % Daily Value*
    • Total Fat10 g12.82%
    • Total Carbohydrate27 g9.82%
    • Protein54 g108%