LOW CALORIE LOW FAT ENERGY BALLS
Now the gyms are finally open, you will no doubt be thinking about your pre and post-workout snacks, right? Think back to the time before lockdown…….Did post-workout cravings usually get you reaching for a high sugar protein bar? Did that mid-morning lull drive you to the biscuit tin? Well, fear not, this healthy low-calorie snack recipe takes just minutes to make, and will leave you fully stocked with energy balls to power you through the week ahead and give you that extra energy boost before or after a workout!
Bringing together our sweet heroes – Eatlean Super Porridge and our Zero Calorie Syrup these energy balls come in at just 84 calories and just 2g of fat!
So what have we switched up?
Eatlean Super Porridge – There’s porridge, and then there’s all-new Eatlean Super Porridge! But what makes it so super you may ask? Well…where do we start? High in protein, high in fibre, low in sugar, enriched with essential vitamins AND super convenient.
Eatlean Zero Calorie Maple Syrup – Satisfy your sweet tooth without the calories! With the all-new Eatlean Zero Calorie Syrups. Add a mouth-watering serving of flavour to all your favourite dishes, without adding 1 single calorie! Giving you the power to enjoy tasty treats without worrying about your macros!
11 Energy Balls
1 Ball
84 cal
Ingredients
100g Eatlean Super Porridge
2TBSP Eatlean Zero Calorie Maple Syrup
150g Medjool Dates
1TBSP Cocoa Powder
1TBSP Peanut Butter
Method
In a blender add the Super Porridge, the dates, the peanut butter, the cocoa powder and the syrup
Blitz up the ingredients until well mixed
Roll into balls – then these can be chilled and stored in an airtight container and enjoyed on the go!
| Nutritional Facts | ||
|---|---|---|
| 11 servings per container | ||
| Serving size | 1 ball | |
| Amount per serving | ||
| Calories | 84 | |
| % Daily Value | ||
| Total Fat | 2g | 2.56% |
| Total Carbs | 14g | 5.09% |
| Protein | 3g | 6% |
