CHEESY BEAN BREAKFAST BAKE

Name me a better combination than cheese and beans! CHEESY BEAN BREAKFAST BAKE - A breakfast favourite over here, we've put together a one pot recipe with some of our favourtie morning ingredients that's quick to make, low in fat, low in calories and makes great use of your Eatlean Bake Pots!
One of these breakfast bake pots will add just 6g of fat, 209 calories, 13g of carbs and 25g of protein to your macro count for the day.
If you are keeping your carb count low enjoy this dish, but if there's room for a little toast we can vouch for the fact that this tastes incredible when spooned onto toasted sourdough or rye bread!

So what have we switched up?

Eatlean Grated Protein Cheese - 37g of protein, 3g of fat and 0g of carbs per 100g serving...we're grating this on everything! If you haven't made up your own cheesy beans using this yet...you are missing out!

  • Yield2 Bakes
  • Serving Size1 Bake
  • Energy209 cal

    Ingredients

    • 200g Baked Beans
    • Bacon Medallions x2 (Low Fat)
    • Eggs x2
    • 50g Grated Protein Cheese
    • 50g Cherry Tomatoes
    • Chilli Flakes & Parsley to serve

    Method

    1

    Add the beans to your Eatlean Bake Pots, and level off, then top with cherry tomatoes

    2

    Add the bacon bits and then crack an egg into the dish

    3

    Add a good handful of Eatlean Grated Protein Cheese to the dish and then pop into the oven and bake until the egg sets and the cheese is bubbling.

    4

    Finish with a sprinkling of chilli flakes and fresh parsley, enjoy!

    • Nutrition Facts

    • 1 servings per container
    • Serving Size1 Bake
    • Amount per serving
    • Calories209
    • % Daily Value*
    • Total Fat6 g7.69%
    • Total Carbohydrate13 g4.73%
    • Protein25 g50%