If we told you that you could make your own LOW FAT homemade dirty fries, for just 5g of fat per portion and a whopping 42g of protein...you'd run straight to the kitchen right?!
Spicy, cheesy, indulgent, delicious...this has all the makings of a real treat dish, without the high fat, high cal content.
Half a tray of these fries comes in at 345 calories, 5g of fat, 27g of carbs and 42g of protein.

So what have we switched up?

Eatlean Protein Cheese - Containing half the calories of standard cheddar, but with a naturally mature Cheddar flavour, this remarkable cheese is ideal as an ingredient for your low calorie meals, low carb recipes, or high protein diet.

  • Yield1 Tray of Fries
  • Serving Size1/2
  • Energy345 cal


    • 1 Medium Baked Potato
    • 1 Red Pepper
    • 1 Green Pepper
    • 25g Jalepenos
    • 10g BBQ Rub
    • 50g Grated Protein Cheese
    • 1 Chicken Breast



    Slice the potato and chop into fries, then add to a baking tray with a little spray of oil and bake for 20 mins.


    Add the peppers, the chicken, the Grated Protein Cheese, the jalepenos and the BBQ Rub


    Bake until the cheese has melted and turned crispy. Enjoy!

    • Nutrition Facts

    • 2 servings per container
    • Serving Size1/2
    • Amount per serving
    • Calories345
    • % Daily Value*
    • Total Fat5 g6.41%
    • Total Carbohydrate27 g9.82%
    • Dietary Fiber0 g0%
    • Total Sugars0 g
    • Protein42 g84%